2 Tablespoon minced fresh cilantro
2 and 1/2 tablespoons fresh lime juice
1 and 1/2 tablespoons olive oil
4 (6 - ounce skinless, boneless chicken breast halves
1/4 teaspoon salt
cooking spray
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1 cup chopped tomatoes (about 2)
2 tablespoons finely chopped onion
2 teaspoons fresh lime juice
1/4 teaspoon salt
1/8 freshly ground black pepper
1 avocado, peeled and finely chopped
To prepare chicken, combine first 4 ingredients in a large bowl; toss and let stand 3 minutes. Remove chicken from marinade; discard marinade. Sprinkle chicken evenly with 1/4 teaspoon salt. Heat grill pan on stove over medium heat. Coat pan with cooking spray. Add chicken to pan; cook 6 minutes on each side or until done.
To prepare salsa, combine tomatoes and next 4 ingredients (through pepper) in a medium bowl. Add avocado, stir gently to combine. Serve salsa over chicken. Yield 4 servings (serving size; 1 chicken breast half and about 1/4 cup salsa.
289 calories
1 comment:
Muchas gracias, Jen! Keep these good ones coming!
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