Bean and Veggie Enchiladas & Easy Oreo Fruit Salad

Bean and Veggie Enchiladas

• 2 cans (15 ounces) red kidney beans, drained and rinsed
• 2 can (4 ounces) diced green chile peppers, drained
• 1 cup frozen whole kernel corn, thawed
• 1 onion, chopped
• 1 small yellow pepper chopped
• 2 teaspoon chili powder
• 1/2 teaspoon salt
• 1/2 teaspoon ground cumin
• 2 heaping Tbs. fresh cilantro, chopped (plus more for garnish if desired)
• 2 cups shredded pepper-Jack cheese (10 ounces)
• 1 can (20 ounces) enchilada sauce
• 8-10 flour tortillas (depending on how full you like your enchiladas)

Directions

Chop onion and pepper then sauté them on med-high heat with the frozen corn until just softened. Add chili powder, salt, cumin, and cilantro. Drain and rinse beans, then mash slightly with hands. Add them to the veggie mixture.

Pour about ¼ cup of the enchilada sauce on the bottom of a 13×9in baking dish, turning dish until the sauce coats the entire bottom. Place desired amount of bean mixture in a line on one side of a tortilla shell then roll up. Place rolled enchilada, seam side down, in the prepared baking dish. Repeat until bean mixture is gone. Top tortillas with remaining enchilada sauce, sprinkle with cheese and additional cilantro if desired.

Bake at 375 degrees for about 20 minutes. Enjoy with shredded lettuce, tomatoes, sour cream, and Mexican rice.

Kim’s hint: If you would like to serve this dish with rice, a quick way to take white rice to Mexican rice is to reserve about 3-4 Tbs of the enchilada sauce and add it to 2 cups of plain rice with cilantro, some splashes of lime juice, and dashes of onion powder.

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In my house, if I suggest that we have fruit as a side dish I usually get met with dull, bored stares. But when I threw this little treat together I had both of my guys scraping the bowl for every last drop. The thinner Oreo crackers really soak in the moisture from the cool whip and become a smooth chocolate – delicious!

Easy Oreo Fruit Salad

• 3-4 c. fresh fruit cut to bite size pieces
• Light Cool Whip
• 1 – 100 calorie package Oreo snacks (these are the Oreos that are more like crackers)

Put all fruit in large mixing bowl. Add cool whip until everything is just coated. Crush Oreo crackers into crumbs of all sizes and mix in to salad. Chill until time to serve.

*Kim’s notes: For my salad I used 1 apple, 2 bananas, and 1 mango, but you could use any fruit based on your family’s preferences. Can be served as a dessert or side. Also, if you aren’t trying to be calorie conscious, another fun way to make this salad is replacing the Oreo crackers with chopped Snicker’s bar.

Happy Cooking!